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Ketogenic Diet Food List
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Published on 07 Feb 2018 / In Light food

Today I'm showing you all our favourite Ketogenic foods that my girlfriend and I love to eat on a regular basis. Basically, our staples that we always have at home and that we discovered over the last 1,5 years on a low-carb, high-fat Ketogenic Diet. ► Meal Plan: https://goo.gl/WTFYCD I haven't done a video like this in a while, so I figured it was about time! I split the video into five sections:

00:39 Vegetables & Fruits (sort of)
02:00 Fats
03:51 Protein
05:43 Baking ingredients & Spices
08:27 Drinks, Sweets & Extras

** RESOURCES I RECOMMEND **
► Keto Meal Plan: https://goo.gl/WTFYCD ► Chocolate Keto Collagen (so good mixed with black coffee!): https://goo.gl/r5Pj3T ► Exogenous Ketones (if you always wanted to try some): https://goo.gl/i5zD9B Make sure you use the discount code MINIMALIST for 20% off!
Our video review: https://youtu.be/uQM7D_Ssavo ► MCT oil: http://geni.us/R35aB ___ Are there any Keto staples that you always have at home and that I left out? Please let me know in the comments!

I hope you enjoy the video. If you did, don't forget to leave me a like and to subscribe if you want to see more videos in the future!

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Up next


Ketogenic Diet Food List
food
160 views