Up next

food - 169 views
Published on 08 Feb 2018 / In Mexican Food

Watch how to make Mexican Salad, a quick, easy healthy salad recipe by Ruchi Bharani.

If your new year's resolution is to have a healthy diet, then here is a treat for you. Chef Ruchi Bharani is making delicious and healthy Mexican Salad. Mexican Salad serves as a healthy side dish with your daily meals and is also a perfect accompaniments to main dishes

1/2 Cup Kidney Beans, Soaked & Boiled
1 Corn Roasted
1/2 Red Bell Pepper
5-6 Cherry Tomatoes, Chopped
2 Tbsp Parsley, Finely Chopped
1/2 Tbsp Olive Oil
1/2 Onion, Chopped
Few Lettuce Leaves
1/2 Green Capsicum
1/2 Cucumber
Sliced Red Raddish
Pickled Jalapenos

For Dressing-
1 Tbsp Olive Oil
1/2 Tsp Red Chilli Flakes
1 Tbsp Honey
Juice of 1 Lemon
1 Tsp Oregano

- In a hot pan add olive oil, onions, bell peppers and toss them for 10 secs and add garlic and toss again.
- Roast a corn on medium flame
- Empty the vegetables into a bowl and cut through the roasted corn and add the corn into the salad
- Add cucumber, radish, cherries and tomatoes and lettuce leaves and jalapeños, boiled kidney beans
- In a bowl add olive oil, lime juice and honey and chilli falkes, oregano and salt and whisk all the ingredients for a minute
- Pour the dressing over the salad ingredients and mix well
- Dress up the salad with Tortilla Chips and Cheese

Director: Vaibhav Dhandha
Camera: Kavaldeep Singh Jangwal, Manjeet Katariya, Akshay Durgule
Editing: Dinesh Shetty
Creative Head: Kavya Krishnaswamy
Producer: Rajjat A. Barjatya
Copyrights: Rajshri Entertainment Private Limited

Share this video on Facebook - https://goo.gl/3iggR4 Tweet about it - https://goo.gl/rYKbbw Share it on Google+ - https://goo.gl/WgJJvI Subscribe & Stay Tuned - http://www.youtube.com/user/ra....jshrifood?sub_confir more videos log onto http://www.youtube.com/rajshrifood

Find us on Facebook at https://www.facebook.com/rajshrifood Follow us on google plus https://plus.google.com/+rajshrifood

Show more
Facebook Comments

Up next