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food - 1436 views
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Published on 07 Feb 2018 / In Light food

As a clinician, I believe everyone on the planet would benefit from a cyclic ketogenic diet. This means that the body uses ketone bodies as its primary fuel source a majority of the time. To get into and maintain ketosis you eat a low-carb diet with only moderate amounts of protein and high amounts of good fats. Discover ketogenic meal planning strategies in this article. http://drjockers.com/ketogenic....-diet-meal-planning- register for our Navigating the Ketogenic Diet program, go here: http://drjockers.com/ketogenic-program-2/

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