A LOT HAS TRANSPIRED SINCE THIS VIDEO! TAKE A LOOK AT MY RECENT VIDEOS TO SEE HOW I'VE TRANSFORMED AND WHAT MY KETOGENIC DIET HAS EVOLVED INTO!
I take you through another full day of eating low carb/ketogenic style. I'm ending week 5 of my fat adaptation and am well into ketosis. This marks the end of week 1 of Keto Vs Carbs so I'll weigh in and share my progress.