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fish of grandmams

fish of grandmams

FISH OF grandmams

• 4 fillets of sole or haddock
• 1 / 2 cup olive oil
• 1 / 2 pound of lettuce
• 2 medium onions, sliced
• 2 cloves garlic, finely chopped
• 2-3 green onions chopped
• 1 / 2 cup chopped parsley
• 200 gr. stale bread
• Brussels sprouts
• Lemon Juice
• mustard powder
• Salt - pepper
• A little nutmeg

Brush with oil and arrange on a Pyrex glass in the bottom of the slices of onion, parsley, mint and lettuce. Salt and pepper the fillets of fish, add some nutmeg and place on top. Pour over the fillets, garlic and onions and then richoume oil, bread crust and do not absorb liquids and a little salt and pepper. Place the Pyrex oven preheated to 200 degrees Celsius and bake for 1 hour. Meanwhile, boil a pot sprouts, without salt to preserve the green color. In a bowl, beat oil, lemon juice, mustard powder, salt and pepper. Once cooked the fish, put it in the center of a platter and decorate all around the sprouts and sliced tomatoes. Pour the sauce we made sprouts and serve.
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