The result of this prescription of tuna with tomato will improve remarkably if the tomato sauce is homemade. It is worth the trouble.
Tuna with tomato
Prescription of tuna with tomato in the category of fish.
Ingredients
(for 4 people):
* 2 great slices of tuna
* 1 onion
* 1 green pepper
* 1 tin of peppers of piquillo
* 200 g. of fried tomato
* Olive oil
* Flour
* Salt
* cut tuna in fat tacos and to throw salt to them.
* Enharinar tuna and to fry it a little.
* To slip and to place tuna in a source, once removed from the fire.
* To fry the divided onion and the green pepper.
* To add to the tomato and the peppers of piquillo to the sofrito.
* To put on tuna all the sofrito.
* To put tuna in the furnace during 15 minutes to 180°C.
* To remove from the past furnace the considered time and to serve.
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