Tuna with olives
Tuna with olives
Prescription of tuna with olives in the category of fish.
Ingredients
(for 4 people):
* 1 kg of tuna
* 150 g. of olives without bone
* 1 onion
* 1 carrot
* 3 teeth of garlic
* White wine
* Vinegar
* Laurel
* Thyme
* Black pepper
* Parsley
* Flour
* Oil
* Salt
# divide to tuna, clean of skin and thorns, in regular pieces. To put it in a mud casserole and to cover it with garlic (if it is preferred is possible to be marinated with them tuna to give more flavor him), the onion, the carrot and the parsley, all this very slight mincemeat.
# To add a glass of white wine, a Tacitus of smooth vinegar and two of virgin olive oil, a pinch of salt, a leaf of laurel, black pepper and a little thyme. To maintain tuna from time to time macerating during two hours, giving him returned to the pieces so that they are impregnated well by all sides.
# To remove the pieces from tuna, to slip or of the brine, that is going away to use ahead the more, to rebozar in flour, to fry in oil or warms up and to go colocandolos in a source.
# To cook the water brine adding to him a little more until it is reduced, to compruebar of salt and to happen through the grinder.
# Finally, to incorporate the olives minced in pieces and to spill the sauce on tuna. This prescription of tuna with olives can use fries or warms up.
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