Salmon fillet with vegetables easy recipe
International Cuisine food
* Mainly seafood
* Lenten
* Grilled Fish
* 1 teaspoon honey
* 1 teaspoon mustard
* 1 teaspoon lemon juice
* 1 tablespoon olive oil
* 1 / 2 teaspoon paprika
* 2 pieces of fillet solomou
* 3 carrots, peeled
* 3 peeled zucchini
* Little mint
* Juice of one large orange
* 2
* 10 minutes preparation
* 20 minutes
* Carrot
* Zucchini
* Honey
* Orange
* Salmon
Recipe Ingredients
For this recipe we will need ...
2 pieces of fillet solomou
3 peeled zucchini
3 carrots, peeled
1 teaspoon mustard
1 teaspoon lemon juice
1 teaspoon honey
juice of one large orange
little mint
1 tablespoon olive oil
1 / 2 teaspoon paprika
Farmed fish is very nice and very healthy. Here you see a recipe for how we can enjoy the salmon "grilled" with a few steamed vegetables and a deliciously lovely sauce!
First, put the pieces of salmon on the grill of the oven after the first lubricate, and bake (on the grill with air) for 10 minutes. But beware: first add the salmon to indicate the skin upwards and do not leave much time for salmon on the grill because otherwise "dry".
The baked salmon, boil carrots in the pan (or a small pot) for ten minutes. After ten minutes, add zucchini and cook together for another ten minutes.
At the same time, prepare the sauce. In a shaker, add the orange juice, lemon juice, mustard, sweet pepper, honey and a little chopped mint. Mix well and pour in one third of the sauce on the salmon baked in the oven.
When salmon is ready (do not want much!) To serve with the cooked vegetables and sprinkle with remaining sauce.
Just try this recipe for grilled salmon with vegetables and I will remember! Our good appetite! |
