Malian sweet potatoes straightened with peanut sauce
Malian sweet potatoes straightened with peanut sauce
ingredients:
* 4 eetlepels of sunflower oil
* 1 large onion, cut in rings
* 3 toes garlic, squeezed
* 5 cm ginger carrot, peeled and chopped
* 75 gr sweet potatoes, cut in cubes
* 350 gr white cabbage, grof cut
* 1 dessertspoon paprika powder
* 1 tea spoon Chile powder
* 300 gr tomatoes, small cut
* 1 tea spoon tomatoes purée
* 300 ml pineapple juice
* 100 gr peanut cheese
* 1 small carrot, cut very finely
* 1 red beet, cut very finely
* hand-full fresh coriander sheets, chopped
* juice of 1 lemon
construction:
- Hot the oil in a deep pan. Fruit the onion and 2 minutes later garlic and the ginger. Joint after some minutes the sweet potatoes, the white cabbage, paprikas and Chile powder. Barge the vegetables, some minutes, gently constant stirring. Joint the tomatoes, tomatoes purée and the pineapple juice. Let the vegetables simmer covered softly done (5 a 10 minutes).
- In the meantime, scoop the carrot and the red beet for with lemon juice and coriander sheets in kommetje.
- If the sweet potatoes are ready, mix the peanut cheese by it carefully. Bring whole on taste with salt and pepper. Minute lets it 1 simmer.
- The Court serves with the carrot trimming. Serve rises or bread. |
