Finally we can eat potatoes with the flavor of fried, but the calories of roast try the fried fries recipe
Fried fries recipe is one of the most popular recipe in the world. Our fried fries recipe is quick and taste but mainly is low calories food.
Ingredients of Fried fries recipes:
Potatoes
Olive Oil
Oregano
Salt
Yellow cheese
How to cook Fried fries recipes:
Slice the potatoes as cut for frying.
Place them in a pan.
Pour some olive oil, salt and oregano.
Mix well with hands.
Bake in the air at 180-200 degrees until golden brown.
When the draw, add the grated cheese.
Eat them hot. It is perfect and not gain weight.
A medium potato (250gr.) cleaned has 200 calories! It is more or less 20 sticks! If such potatoes at 10 put 4 tablespoons of oil is enough I think to make the recipe above what we have 2500 calories of potatoes and 600 calories from oil, all 3100, so the potatoes have 310 calories 20 sticks! The regular chips 430 to 20 sticks! And speak without cheese course.
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