Chicken with orange sauce Chicken with orange sauce

4 chicken breasts 4 tablespoons olive oil 3 tablespoons balsamic vinegar 3 / 4 cup orange juice 7-8 slices of peeled orange 1 tablespoon honey Zest of 1 orange rosemary (preferably fresh) Salt and pepper
Outturn
Put in a saucepan the ingredients for the sauce: olive oil, orange juice, orange slices, vinegar, honey, orange zest, a little rosemary, salt and pepper. Let them boil and remove from heat. Put chicken breasts in a nonstick skillet that has been warmed up properly (or, alternatively, bake in the oven at baking). In 2 minutes flip the breasts to cook for a while and the other side. Then lower the heat too, take the sauce in your bowl and let the chicken breasts and simmer the sauce thickens well. You will need a total of about 30 minutes baking. Remember to always upset that the chicken is cooked thoroughly and browned on both sides. Serve by placing the tip of each breast one sprigs fresh rosemary and perichynontas breast with orange sauce. |