recipes for Bean Salad with our eastern neighbors
Bean Salad with our eastern neighbors (Bohnen Salat)
Ingredients
700 gr. haricot, boiled
2 pieces onions
4 tbsp. lemon juice
1 tsp. salt
Preparation
Advance: You can very well be the remnants of yesterday beans or canned beans, or awakened from a jar to use. Instead of lemon juice can also use vinegar. Peel the onions and cut into small cubes. Put the vinegar and maybe a splash of water in a bowl. Add the green beans, stir well and let stand at least 3 hours.
Main Dishes
German cabbage rolls with vegetarian mince (Kohlroulades)
Ingredients
A piece of cabbage, Chinese
250 gr. mince, vegetarian
150 ml. water
2 tbsp. olive oil
1 piece onion
1 clove garlic
1 tbsp. spices, Mexican
Salt
Preparation
Materials needed: frying pan or wok, possibly stoomgerei. Instead of Chinese cabbage, you can also take chard or cabbage. For example, the vegetarian mince Tivall a mix without sugar or starch.
Place in a steamer pan or about a pint of water to a boil. Remove the outer cabbage leaves 8 off (the rest of the carbon is not used for this meal). Using a sharp knife the hard part of the grain. Boil or steam the cabbage leaves around 5 minutes, they should be soft and flexible. Calculation, if you steam the cabbage, a few minutes longer. Keep the water for later. Chop the onion very finely.
Heat oil in a frying pan or wok. Fry the onion. Press the garlic after about 3 minutes over the roof. Cut the vegetarian chopped into small cubes and fry it in the pan loose. Keep stirring frequently. Add the meat or Mexican herbs and spices, as the mixture starts to dry, (part of) the water. Season to taste with salt.
Spread the cabbage leaves out on the counter. Divide the mixture among the cabbage leaves. Roll each cabbage leaf and put it in place by a strong wind to whip around and chives to tie. Heat the roulades are 10 minutes in a sieve over the pan of boiling water.
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